The Recipe Club

My sister's version

 

Yesterday, I posted about my New Year’s Resolutions. I am happy to report that for the second day in a row, I woke up with no snooze alarm! Lest you think I am a bastion of willpower, let me let you in on a secret. At night, before I go to bed, I set the alarm on my cell phone. Then, I get out of bed and put my phone far out of my arm’s reach. Then, in the morning, I am forced to get out of bed to turn off the alarm. Once I’m out of bed, my dogs are looking at me longingly and my workout clothes are all laid out, so I figure I might as well go ahead and get dressed instead of crawling back into bed and hitting that snooze button.

So far, this technique is working for me. The Taste Tester (TT), however, is not a fan. Jealous of my newfound resolve and willpower and also a big believer in snoozing, he has decided to set his alarm earlier than my alarm, thereby waking me up and giving me the effect of the snooze alarm, even though I am not actually hitting the snooze button. The joke’s on him though, because this gives me the best of both worlds. I still get the gradual wake-up the snooze alarm gives me, but I am also out of bed at just the right time. No over-sleeping and starting the day off rushing. Instead I am up at 6:30, ride my exercise bike, make my coffee, and slowly get ready for the day. Aside from letting my dogs out 3-4 times, chasing one dog up and down a steep hill in our backyard because she won’t come inside, and spending part of the morning outside in frigid temperatures in my bathrobe; it’s pretty much the perfect start to an excellent day. Read more

New Year’s Resolutions

Happy New Year! Did you make any New Year’s Resolutions? If you did, have you abandoned them yet? Because New Year’s Day is a holiday and my workplace observed the holiday yesterday (Monday), I decided not to start my New Year’s resolutions until today. So far, I am 100% on-track to achieving my resolutions, but it’s only been one day.

According to statistics, most of us (somewhere between 80-92%, studies disagree), will totally fail at our New Year’s resolutions. Why is that? Well, it seems most of us make resolutions that are either impossible to achieve or impossible to gauge success. For example, maybe you resolved to lose weight or live a healthier lifestyle. Well, how exactly can you measure that? Technically, if you lose one pound, you have “lost weight.” But, I imagine most who resolve to lose weight want to lose more than 1 pound. And, what if you lose 5 or even 10 pounds but then gain it all back over the course of the year?

So, today, as we officially get back into our new year routines, let’s take a minute to re-vamp our resolutions and set ourselves up for success, shall we? Read more