One thing many healthy lifestyle and food blogs agree on is meal plans. If you want to eat healthier, lose weight, live a healthier life, etc.; it seems that the key is meal plan, meal plan, meal plan. I don’t disagree. Knowing what you are going to eat for the week definitely takes a lot of the opportunities for “bad” eating off the table. When we are pressed for time, stressed, and most importantly HUNGRY (or even hangry), it opens the door to bad food decisions that we may live to regret. Setting aside time on Saturday or Sunday to prepare for the coming week can make a huge difference in the success of failure of your healthy eating plans.
To help keep myself honest, each weekend, I will share my weekly meal plan with you. Hopefully, you will find it inspiring and it can be a useful resource in planning your week as well. This will also help ME in actually planning my meals and thinking about the coming week. I will share what challenges I anticipate for the week and how I plan to deal with them. So without further ado I present: Read more